Workshops
Workshop schedule
Hamish mainly teaches Mysore self-practice classes Monday – Friday at Astanga Yoga London. Occasionally he also teaches workshops both in the UK and around the world, often alongside Louise Newton.
Every so often we invite visiting friends from around the world to share their knowledge too – read on to learn more.
3 Free Teachers’ Workshops
with Hamish and Louise
(Waitlist only – please email)
29th, 30th + 31st December 2025
10.30am – 12.30pm
At Astanga Yoga London
Between Christmas and New Year, Hamish Hendry and Louise Newton will be holding a series of 3 workshops at Astanga Yoga London.
Aimed at new teachers and those who’ve been teaching for years. You can attend one or more and each one will be different. They’ll be approximately two hours long from 10.30am – 12.30pm. They’ll be an introduction, followed by an in depth look at teaching and adjusting. We will conclude with a group discussion about some of the difficulties we face as teachers, sharing old knowledge and new learning.
Subjects we’re considering include:
– Common injuries and rehabilitation
– Working with different bodies such as older people, pregnant people and meeting menopause
– Introducing yoga philosophy directly and indirectly
– Creating safe spaces
– Being supportive and bringing the community together
We’re open to any suggestions – please email us.
We’ll also be open for regular Mysore practice 7.00am – 10.00am on the days of the workshops (usual pricing applies).
“Hamish’s workshop was truly a wonderful, memorable experience and I enjoyed every minute of it!”
— Anu Narayan, workshop participant