News
Conference with Hamish + Louise: 09th May
Hamish + Louise will be holding an online conference on Sunday 09th May at 12.30pm. Free of charge. All are welcome.
Welcome back! The shala is open again
Welcome back to all our students! We are happy to announce that the shala is now back open.
Shala re-opening from Monday 12th April!
We’re very happy to say that we hope to be re-opening the shala first thing on Monday 12th April.
Conference with Hamish
Hamish will be holding an online conference on Sunday 28th February. Free of charge. All are welcome.
Conference with Hamish
Hamish will be holding an online conference on Sunday 28th February. Free of charge. All are welcome.
Shala temporarily closed
We’re sad to say that the shala is temporarily closed again, effective immediately, in line with government guidelines.
हेयं दुःखमनागतम्
heyaṃ duḥkham anāgatam
Suffering that has not yet come is to be avoided.
Yogasūtra 2.16
Translated by Zoë Slatoff
Go to our ‘more about yoga’ page for opening and closing astanga chants, poems, quotes and to learn a little bit more about yoga,..