Traditional astanga yoga in the heart of London

Join us to learn and practise astanga yoga. We’re a friendly and supportive community where everyone is welcome – from complete beginners to those with an established practice.

3 free workshops for teachers:
29th, 30th + 31st December 2025

Join Hamish Hendry and Louise Newton for a series of 3 workshops for teachers. WAIT LIST ONLY: please email us.

Find out more

Next moon day (new):
Thursday 20th November

Astanga Yoga London is closed on moon days (days on which there is a full or a new moon). Click to see a list of moon days and find out more.

Moon Days 2025

Monthly Gita: November
– Louise on 2.70

Our monthly feature where one of our teachers chooses a verse from the Bhagavad Gita to explore. For November, Louise has selected 2.70

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NEW! Astanga Yoga London Hanuman Skater Tote

100% recycled organic cotton featuring a skateboarding Hanuman. Ships worldwide.

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Christmas & New Year opening hours

Find out when we’ll be open over the Christmas and New Year holiday.

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Opening hours

Monday – Thursday
05.00am – 11.30am + 5.00pm – 7.30pm
Friday
05.00am – 11.30am
Saturday
Closed unless except for the monthly led class
Sunday
07.00am – 11.00am
Bank holidays
Please check but usually 07.00am – 11.00am


Best teachers in London! Wonderful supportive and kind community, truly special.

— Ashley Ahrens, Astanga Yoga London practitioner


A non-judgemental space where everyone is welcome and can develop from the inside out at their own pace.

— Louise Newton, Astanga Yoga London teacher and practitioner

योगश्चित्तवृत्तिनिरोधः || 2 ||

yogaś citta-vṛtti-nirodhaḥ

Yoga is stopping the mind chatter.

— Yogasūtra 1.2

 

Go to our ‘more about yoga’ page for opening and closing astanga chants, poems, quotes and to learn a little bit more about yoga,..

Learn more...